Cell Sabbatical

It takes time to make a thorough restart and regenerate the body, but how to find 2-3 weeks for yourself, being at the peak of business activity?

Go on a vacation, devoting time to what really matters - your health and well-being, and we will arrange the mode of life at the resort in such a way that you actively change the world. Within a day you will have time for work, education or self-development - choose what to do depending on your priorities.

The 14th and 21st days of living in a spa are the optimal interval for making long-term lifestyle changes, so that the body has an experience of being in the desired state and consolidates it as a habit.

Life at the resort in the proper circadian rhythm, walks in the fresh air, massage courses, personalized nutrition and natural physical activity - these are simple, but important components for reconsidering the attitude towards yourself and your health. These are the components of the CELL SABBATICAL program.

It is based on a technique for training cells, which can improve metabolism, work of the nervous system, bring the body into balance and start the processes of regeneration at the cellular level. Interval hypoxic training alternates with a course of daily massages.

The uniqueness of the CELL SABBATICAL program is explained by regular exposure and intervals between procedures, contributing to a long-term effect, because the main work on regeneration occurs just in the interval between interval hypoxic training.

An excellent addition to your retreat will be: personalized meals in a restaurant of haute cuisine, hammam in the room, eco-minimalistic interior, natural cosmetics, healthy sleep in the fresh air, a selection of movies that improve mental health, as well as walks around 4.5 hectares surrounded by centuries-old pine trees and the Gulf of Finland.

You will balance all the most important components of health: nutrition, sleep, physical activity, learn to manage stress, fill the body with useful minerals and vitamins, and saturate it with oxygen.

The main result of completing the program - biological regeneration of the body at the cellular level. And all this is under the strategic supervision of a personal physician-mentor.