First Line

Longevity

The Age and Energy Management Program — is a manifesto for a healthy and long life
Personalised support
Laboratory and instrumental diagnostics
Personalised treatment plan
Duration of the program:
5, 7, 10 days
Longevity
The Age and Energy Management Program — is a manifesto for a healthy and long life
Personalised support
Laboratory and instrumental diagnostics
Personalised treatment plan
Duration of the program:
5, 7, 10 days
The program is aimed at building an individual strategy for prolonged youth and active longevity:from an in-depth assessment of aging markers to personalized longevity practices
Program structure
  • Collecting data about the body through early and ultra-early diagnostics
    Diagnostics include an assessment of your biological age: PhenoAge, telomere length, AI-based microbiome analysis, vascular age, and more than 86 laboratory exams covering everything from hormones and metabolism to tumor markers and vitamins. The indicators will form your personal «aging map» — a digital model of the state of the body.
    01
  • Personalized therapy
    The resort offers innovative treatments aimed at activating cellular renewal mechanisms, improving metabolism, and slowing down cellular aging.
    02
  • Supervising physician and health strategy
    Your personal supervising physician (health mentor / personal wellness guide) will integrate all diagnostic data and create a personal health management plan. He will develop a clear plan for nutrition, exercise, sleep, nutraceuticals, and stress management —
    for months and years ahead.
    03
  • Mindful movement and nutrition
    Nutrition with an emphasis on cellular cleansing, elements of intermittent fasting, and reduced calories. Daily practice of proper movement — from neurofitness and posture to breathing exercises — will help you integrate healthy habits at the physiological level.
    04
  • Analysis of dynamics and making adjustments to the strategy in real time
    The resort provides support to the guest after completing the program: online monitoring of indicators, telemedicine, and remote communication with a physician.
    05
Result of the program
Determination of biological age
Optimization of metabolism
Strengthening cardiovascular health
Increased cellular energy and endurance
Physiological reset,
improving general well-being
The basis for your prolonged yout
Programme structure
  • Personalised support
  • Instrumental diagnostics
  • Laboratory diagnostics
  • Individualised treatment plan
  • Multi-sensory impact
  • Mental wellbeing
  • Lectures
  • Sport
Unique recovery conditions
An unrivalled combination of premium service and inspiring location
Medical Mentoring
Rooms of high comfort class
Restaurant of author's cuisine
The mental wellbeing
Spa complex with swimming pool, saunas, hammam and contrasting font
Fitness of the future
Nordic walking and breathing exercises
Recuperation by nature
Book a wellness programme that will change your life
The cost of the programme depends on the number of days and accommodation category

from 429 000₽ for 5 days
Accommodation
We have endeavoured to bring guests as close to the natural surroundings as possible. Terraces with stunning views of the bay, personal loggias, spacious rooms, high ceilings, natural natural materials, soft light combinations. All rooms are equipped with specialised treatment rooms.
What could be better than seeing your loved ones healthy, full of strength and energy?
Gift Certificates
The certificate is valid for the purchase of the resort's wellness programs, medical services, beauty laboratory and restaurant services.


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