Pervaya Liniya

INFRASTRUCTURE

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Balneological spa complex
«First Line» Spa complex is a place where you will plunge into a relaxing atmosphere of a holiday and feel a great surge of energy. Water fans will enjoy the different sensations in the Spa pool with multifunction massage and polybarbotage. Gentle touch of water will relieve tension and stress, and a refreshing waterfall will carefully though notably massage your neck, head and shoulders.

We pay special attention to quality of water in the pools. Its crystal purity is provided by modern quartz-sand filters in combination with ultraviolet irradiation and saturation of water with silver ions.

You can feel the healing effect of heat in sauna complex of the SPA center. It includes a dry Finnish sauna, as well as a Turkish Hammam with a temperature range from 30 to 55 degrees, and natural scents. For contrast effect, the complex also has a bath-font with constantly maintained low temperature of water: +14. Visiting the zone of temperature-contrast effect is included in most of the treatment programs. For a more comfortable recreation, the territory is divided into male and female zones.

Wellness practices are complemented by rooms for aesthetic peeling procedures and SPA rituals, as well as a massage room that offers various types of massages. The atmosphere of SPA complex prepossesses relaxation. In this peaceful and quiet atmosphere, enjoying the recreation and beautiful views, you will forget about everything and get relaxation not only for your body but also for your thoughts.
Restaurant
The conceptual specialty restaurant in the territory of the resort is the best place to take up the new and healthy gastronomic habits. We have created a special menu where the healthy nutrition principles are combined with the elegance of dishes. The concept of tasty and healthy food is reflected in the modern cooking technique, making the simplest things play, and offering new interesting combinations. And all those are the most useful and balanced ingredients which undergo delicate processing, preserving the taste of products and their advantageous properties.



We prefer products with a low pectin content, with less saturated fats and fast carbohydrates, and choose gluten-free products, as well as products that contribute to proper acetic-alkali equilibrium in the body. In our dishes we focus on use of fruits and vegetables, preserving their natural bright color and emphasizing the natural taste.
Combining the high-class restaurant cuisine with the achievements of modern dietetics, we comply with the standards of healthy nutrition in the key aspects: 1) compatibility of products; 2) balance of diet in calories and nutrient content; 3) cooking methods; 4) products quality.


Here, each guest will feel individual approach. Based on the doctor's prescriptions and recommendations of the nutritionist, the chef will select the menu, taking into account all the specific features of your body, its individual parameters and digestive status.


The kitchen of the restaurant is equipped with the most up-to-date equipment, and we invited professionals having extensive experience in the premium projects implemented throughout Russia, to join our team.

The Fitness of the Future
The fitness paradigm of the future is built on a holistic approach to health and wellness.
Hall of Body Architecture

If You got used to maintaining Your physical shape with regular group training, You have the body architecture room at Your disposal, equipped with the necessary equipment for effective training.

You can also schedule personal training sessions with a coach who will select the best physical activity program for You.
Physical activity, from walking to high-intensity interval training, can have a significant impact on mental health by reducing stress, increasing the production of «happiness hormones», improving sleep regulation, providing meaningful activity, and stimulating social connections. The main value is holistic health. An integrated approach to medical fitness, implemented at the First Line Resort, with the help of various physical activity tools, solves all the problems associated with physical activity and its important role in the health management strategy.

The ICAROS fitness equipment
THE ICAROS HEALTH combines fitness and VR to create exciting and effective workouts and exercises. This system has been developed in cooperation with medical specialists for use in restorative medicine and therapy. The model has a lot of settings and specialized software.

THE ICAROS CLOUD Interactive exercise programs developed by sports scientists and professional coaches provide highly effective, measurable, playful full-body workouts. Yoga and Pilates-inspired balance exercises, strength training, and HIIT sessions improve coordination, strength, and endurance.
The main value is holistic health. An integrated approach to medical fitness, implemented at the First Line Resort, with the help of various physical activity tools, solves all the problems associated with physical activity and its important role in the health management strategy.
Health Kingdom
The guests of «First Line» will enjoy the ecological area of 4.5 hectares of coniferous forest along the coast of the Gulf of Finland. Nature will make you see the principle value that is given to everyone from birth — the reserve of vitality. Every corner of «First Line» will help to learn how to feel, maintain and replenish that reserve.

There are more than 10 areas equipped for different types of activities in the territory of the complex: several areas for quiet recreation, outdoor gym complex, breathing practices area, meditation grass-plat, party games, playground, hiking trails with access to a well-furnished beach area. Navigation inside the complex is designed to make the traffic rhythm as smooth as possible, and activities — mostly private.

We make make the best use of the natural potential of this recreational area with age-old traditions of health improvement practices. Air in these places is dominantly composed of biologically active negative ions which contribute to better metabolism and normalization of nervous processes, boosting the vital energy of a human body. Breathing exercises in the special grass-plat surrounded by a pine forest will render healthy influence on bronchopulmonary system in general. Outdoor physical exercise will add tone and power to your muscles, boosting the vital energy of your body. The outdoor gym area is suitable for all ages and any training level. A nearby playground for children engages all your family in physical activities.

For those who love long trips there is the city longest bike path which runs from the territory of «First Line», spreading for several dozens of kilometers along the pine forests of the Gulf coast.
Lecture center
The programs offered by our resort include, in addition to health practices, important educational aspect. During the exciting lectures of various medical specialists, given in simple phrase, you will learn about the innovative trends in modern medicine and the results you may achieve using them. You can also come to the Chef's master-classes and take part in other intrinsical events that will make your transition to new patterns of life conscious and exciting.

A comfortable lecture center with panoramic windows will become a place where you can meet with our specialists in a comfortable atmosphere making your communication ultimately efficient.

Our lecture center can be used as a venue of corporate or business events: conferences, seminars, lectures and workshops. The hall's area of 90 square meters can comfortably accommodate 30-40 guests. Depending on the format of your event and the number of participants, we will offer the best seating arrangement possible.

The lecture center is equipped with the high-tech multimedia equipment which includes a projector, screen, audio system, computer and visual presenter, thanks to which we are able to hold full-scale presentations. High-speed Wi-Fi is available in the hall. Whenever it may be necessary, our IT-specialist will provide full technical support of your event.
Bio-pharmacy
In our bio-pharmacy, you can purchase useful things that will help to support you on the way to beauty and health you have taken up at the resort. You will be offered a wide range of high-quality innovative products created according to the most recent science-based developments. The pharmacy offers a variety of items: medicines of daily demand, phytopreparations, organopreparations, vitamins and minerals of natural origin, placental preparations, nutrients and nutraceuticals.

You will also find homeopathic remedies from the leading European firms there. In addition, the pharmacy offers its own line of nutrients made of high-tech raw materials, developed in cooperation with the Japanese manufacturers.

The pharmacy offers a wide range of specialty products for aesthetic medicine. You can choose from the products you need in the personal services area where, in a comfortable atmosphere, you will get individual expert advice, and will be able to test cosmeceutical products.

Mono-preparations are prescribed individually, on the basis of the genetic research, taking into account personal metabolism and individual intolerance. Qualified pharmacists will answer your questions and provide all the information you may need.
Beauty Laboratory
External attractiveness is an important condition for a good mood and excellent well-being. While the resort's specialists are working on the internal components of Your beautiful appearance, the stylists of our studio will help You bring Your beauty to perfection.

Make an up-to-date haircut or an interesting styling, refresh Your manicure, undergo pleasant care procedures - everything that You usually do not have time for can be done in our studio with special pleasure, enjoying a measured rest. Experienced specialists will give their recommendations and take into account all Your wishes so that the result exceeds all expectations.

In addition to solving aesthetic issues, the studio has all the conditions for an in-depth medical analysis of all problems related to the condition of the hair and scalp. The beauty studio applies advanced methods based on a single integrative approach for the resort. Our team of physicians, estheticians and stylists will offer a unique approach to Your beauty. Hair care and restoration treatments developed by our specialists individually take into account the needs of each guest. In the nail service halls, along with all types of manicure and pedicure, exclusively developed medical programs are presented to maintain and improve the condition of Your skin and nails.
We will help you with booking and tell you more about wellness programs
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