In our word of digital addiction where a notification on the phone distracts your attention for 2-3 minutes, on average, and 40% of all megapolis residents cannot part with their phones for an hour, to stop using the gadget for a few days is a real feat. For the sake of what need you accomplish it? To enhance the efficiency of investments in your health. You plan to invest heavily in its active support, and after having stopped using your phone, you will be able to enhance the efficiency of procedures and declutter your mind for solving new problems.